Can You Learn to Surf in One Day?

Short answer: you can learn the basics in one day, and many people stand up in their first lesson. Becoming a surfer takes longer.

What's Realistic in One Lesson

• Understanding surf safety and currents
• Paddling and positioning on the board
• A smooth pop-up on land
• Riding whitewater toward the beach, often standing

What Takes Longer

• Paddling out past the whitewater
• Catching unbroken waves by yourself
• Choosing waves and turning

Get the Most From One Day

• Book with an instructor who chooses a suitable location.
• Arrive rested, hydrated and with sunscreen on.
• Practise the pop-up before you arrive.
• Go with a private lesson if you want maximum feedback.
• Ask for photos — surfing photos are available — so you can see your technique.

Then Go Again

If you enjoy it, a second session the next day builds on everything while it's fresh. See How Long Does It Take to Learn to Surf?

Ready to put this into practice? Book a surf lesson in Jaco — beginner lessons, private lessons ($140) or group lessons ($75), all taught by female surf instructors.