Surfers in rash guards carrying soft-top boards

What to Wear Surfing in Costa Rica

What to wear surfing in Costa Rica: swimsuits, rash guards, sun protection and whether you need a wetsuit in Jaco's warm water.

Costa Rica's Pacific water is warm year-round, so surfing clothes are simple. The main things to think about are staying covered and protecting yourself from the sun.

The Basics

  • A swimsuit that stays put. Surfing involves falling and tumbling. Secure straps or a one-piece are more practical than loose styles; board shorts with a drawstring work well.
  • A rash guard. A snug lycra top protects from sunburn and board rash on your chest and stomach.
  • No wetsuit needed for most people in Jacó's warm water.

Sun Protection

  • Reef-safe, water-resistant sunscreen applied before you arrive
  • Lip balm with SPF
  • A hat and sunglasses for before and after (not in the water)

What Not to Wear

  • Jewellery and watches you'd hate to lose
  • Loose clothing that fills with water

After Surfing

A towel, a dry change of clothes and sandals. Full list: What to Bring to a Surf Lesson.

Month-specific advice (rain jacket in the green season, extra sun protection in the dry season) is in each monthly guide.


Ready to put this into practice? Book a surf lesson in Jaco — beginner lessons, private lessons ($140) or group lessons ($75), all taught by female surf instructors.

Group Surf Lesson — $75 per person · Private Surf Lesson — $140 per person

Female instructors · Snacks & drinks included · 20% deposit to reserve

Ready to Surf Jaco? Book Your Lesson

Related Jaco Surfing Guides